Plenty of vegetables. No. I read this recipe and wanted to make for dinner but did not have slow cooker time. I left out the Lipton soup mix and sauteed one onion and two cloves of garlic with the bell pepper in olive oil and then added all the ingredients and cook for less than an hour on low on the stove. It's 99% a cookbook recipe. Add comma separated list of ingredients to include in recipe. Cook on high for 4 - 5 hours until lentils are cooked through. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Tag @delishknowledge on Instagram and hashtag it #delishknowledge, The Ultimate Plant-Based Protein Cookbook + Course. Amount is based on available nutrient data. It’s my go-to order when I grab take-out and I’ve managed to feature my favorites previously: green curry, delicata squash curry, red curry soup, curry noodles, summer vegetable curry, yellow curry bowls, coconut curry lentils, red curry cup’o’noodle bowls, and red curry stuffed sweet potatoes. Substituted 1 can chickpeas for 1 potato 4. The answer is no. Red Curry! My goal is to cut through the nutrition noise by providing real-life, nourishing tips for body and mind. Add all ingredients EXCEPT frozen peas to the slow cooker. It doesn’t take much to put together this curry. Add all ingredients to a slow cooker. Add a handful of peanuts or cashews at the beginning With these adjustments - an awesome recipe! Your daily values may be higher or lower depending on your calorie needs. Here are the changes I made: 1. ★☆ (and get a free 7-day plant-based protein course), dinner, slow cooker, crockpot, vegan, glutenfree. Turn the slow cooker to high and cook for 3 - 4 hours until sweet potato cooks through and the curry has thickened. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Stir the peas into the mixture and cook until the vegetables are tender to your liking, about 30 minutes. Then stir in the coconut milk, add and … Cookbook recipe! Serve over rice, garnish with cilantro and peanuts. Add the carrots to the mixture and cook another 30 minutes. We served it with a green salad and flat bread for dipping. I used coconut milk and veggie broth for the liquid. Add an extra can of chickpeas for protein 2. This healthy slow cooker coconut curry is one of the easiest meals ever. Add the cooked vegetables to the base of a slow cooker and add the sauce, broccoli florets and chickpeas… Learn how your comment data is processed. CAN YOU FREEZE SLOW COOKER VEGETABLE CURRY. Used light coconut milk instead of coconut cream to make healthier 2. Can you reheat in a slow cooker? I added a head of cauliflower too just because I had it and used one can of lite coconut milk then half a can of regular coconut milk (again what I had laying around). This Slow Cooker Vegetable Curry is packed with vegetables & loaded w/ all your favorite Thai flavors: red curry paste, coconut milk, peanut butter, & more! 5 russet potatoes, peeled and cut into 1-inch cubes, 1 large green bell pepper, cut into strips, 1 (1 ounce) package dry onion soup mix (such as Lipton®), 1 (14 ounce) can unsweetened coconut cream, Back to Delightful Indian Coconut Vegetarian Curry in the Slow Cooker. Used a whole 10 oz bag of carrots didn't measure 3. Garnish individual portions with cilantro to serve. 3.8 out of 5 star rating. Combine chopped onion, garlic, ginger, curry powder, cumin and oil in a large microwave-save bowl. Slow Cooker Chicken Curry is made with coconut milk, chicken breasts, an easy curry powder seasoning blend and sweet potatoes. For comparison, 1 cup of canned coconut milk contains 360 calories and 36g fat while Pacific Foods coconut beverage contains only 60 calories and 4g of fat. https://www.tasteofhome.com/recipes/slow-cooked-vegetable-curry Combine the coconut milk and peanut butter in a heatproof bowl and microwave until warm, about 1 minute (alternatively, you can warm them in a small pot on the stove); stir until smooth. I also cut the red pepper flakes and cayenne pepper by half to 1/4 teaspoon each which was the perfect amount of heat. Nutrient information is not available for all ingredients. This was a good easy soup. My only issue with using my slow cooker a lot in the summer is that slow cooker recipes are often warm and heavy, more like winter recipes. It still tastes good though and physically it turned out beautiful. You might also enjoy this Chickpea Curry, Salmon Curry, and Chicken Korma Curry Mildly spiced and balanced with coconut milk, this vegetarian curry is freezer friendly, and packed with plant-based protein to boot. ★☆ Whisk together the coconut beverage, peanut butter, curry paste, lime juice, brown sugar, soy sauce, garlic, ginger and red pepper flakes until creamy and smooth. It is not dairy so does not split or curdle. I love my slow cooker because of its ease and convenience - when all ingredients can be put into the cooker at the same time. Put the coconut milk, tomatoes, vegetable stock, mango chutney and curry paste in to the slow cooker. This is legit. If you are in a rush, it’s OK to add everything in at once. of salt. In a slow cooker!Is there anything better than dumping everything in a slow cooker, setting the timer and calling it a day?. Add the onions and garlic; cook uncovered, stirring often, until the onions are tender, about 5 minutes. Visit your inbox, open the email, and click the button inside to confirm you want the recipes and course. Lock the lid; turn Pressure Valve to "Venting." … Your email address will not be published. Like another reviewer recommended I substituted 1 medium white onion diced and a teaspoon of salt for the package of dry onion soup mix. Want a few other easy curry recipes?? Phew, that’s a lot of curry and proof that it’s one of my favorite food categories. To make this a non-vegetarian dish, you can substitute 3 of the russet potatoes for either 1 pound chicken or 1 pound boneless tri-tip steak, cut into 1 inch pieces. The beauty of this recipe is that instead of using fuller-fat canned coconut milk, it feature’s Pacific Foods coconut beverage. We are heading to a kid’s Halloween event this afternoon and I’m so excited to dress Van up in Halloween costume #1. Slow cookers are the best invention for days when you want a home cooked meal, without the cook part.. Red Curry has quickly climbed to the top of my recent favorite dishes. Cook HIGH 2-3 hours or LOW 4-6 hours. ), and thanks to the addition of cooling coconut milk, the Indian spices are well balanced for a warm but not overpowering level of heat. This crockpot meal is healthy, tasty and takes just minutes to put together. Cover with the lid and chill overnight. Prep in the morning for dinner that night. Can you freeze this slow cooker vegetable curry? Added 1/2 an onion at the beginning Additional changes I want to make next time: 1. I put everything in the crock pot and added an extra 1/2 cup of water gave it a stir and cooked on low for 3 1/2 hours (didn't need to check and add water at all). Place on the lid and switch on your slow … Alex Caspero is a Registered Dietitian, Plant-Based Chef and Yoga Instructor. Stir the potatoes to coat evenly. "Perfect for a weeknight meal." It's quite spicy for my tastes but my boyfriend (who handles spicy food well) didn't have a problem. To make your coconut chickpea curry, first add a couple of tins of chickpeas to the slow cooker, along with plenty of chopped vegetables. Season generously with salt & pepper and give it a really good mixing. Vegan and gluten free! I’ve done it and it still tastes great. Slow cooker vegetable curry. 2. Microwave the vegetables until tender (alternatively, you can cook the ingredients on the stovetop!). All I had to do was add some salt and it was ready to pour over rice :). I used Spice Islands curry powder for the first time and overall the dish just tastes nondescriptly spicy with kind of a curry flavor. Try a vegetarian dhal, a Thai chicken curry and lots more. Information is not currently available for this nutrient. Add the red bell pepper, green bell pepper, onion soup mix, and coconut cream; stir to combine. Put the lid on and set the timer for 4 … Just as flavorful, with less calories and fat. Love the slight PB flavor mixed with the curry, coconut, lime and ginger! As I said earlier in the week, I use both my Instant Pot and my slow-cooker almost daily this time of year. Stir in peas and cook an additional 15 minutes. Here's a delightful dish I adapted from a non-vegetarian recipe. Of course, calories and fat aren’t everything when comparing a food product, but it is something that I consider for a weeknight meal. I then tossed in 1/2 cup of frozen peas and cooked with the peas for another 1/2 hour. This is one of those recipes that only tastes as good as your spices. You might think it sounds weird to have sweet potato in a curry, but let me tell you. Yes, coconut milk works well in the slow cooker. Add the dried brown lentils, ginger, cumin, coriander, turmeric, if using the cayenne, crushed tomatoes, garlic, onion, and 3 cups of water in your crockpot. Place vegetables, chickpeas, tomato sauce, coconut milk, chicken broth and spices in the slow cooker and heat on Low for 8 hours or on High for 4 hours. Mix the curry powder, flour, chili powder, red pepper flakes, and cayenne pepper together in a small … Also added some cashews with the carrots as well. I’m Alexandra Caspero, the Registered Dietitian and Plant-Based Chef behind Delish Knowledge. Mix well. Info. I did try this recipe putting everything in at once - and it was a truly good dish (on rice). Stir until everything is fully incorporated. Finally I added about 1/4 cup of raw cashews. We can’t get enough of this coconut beverage and use it in so many recipes; try it in smoothies (frozen pineapple + coconut beverage), soups, oatmeal, stews and more. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. I added the peas frozen at the very end. This easy Slow Cooker Chickpea Curry is completely vegan, packed with vegetables, and can be made in the Instant Pot too. Serve over brown rice or grain of choice (or on own) with yogurt, cilantro and scallions. This crockpot coconut curry recipe is mildly sweet with a pleasant hint of spice. Nov 7, 2016 - The best quinoa curry recipe! Add the cooked vegetables to the base of a. It’s made with simple ingredients and comes together quickly. Whisk together the coconut beverage, peanut butter, curry paste, lime juice, brown sugar, soy sauce, garlic, ginger and red pepper flakes until creamy and smooth. This creamy vegan curry is made in your slow cooker hands free, includes a generous serving of vegetables (sweet potatoes! "This wonderfully aromatic vegetarian curry recipe is made easy in the slow cooker," says Anniesails. In Step 2, stir in the chickpeas, tomatoes, coconut milk, curry paste, and salt. https://www.frugalfamily.co.uk/super-simple-slow-cooker-vegetarian-curry-recipe No gift befits the food-obsessed people in your life like a cookbook. Slow Cooker Vegan Coconut Curry! Dig out your slow cooker and create something tasty for dinner with these slow-cooked curries. Place the potatoes into the bottom of a slow cooker. In a 5 quart slow cooker, add onion, carrot, garlic, chickpeas, pumpkin, peanut butter, coconut milk, vegetable broth, curry powder and salt. FREE Plant-Based Protein Cookbook + Course, copyright 2020 delish knowledge / site by kc + mTT, FREE Plant-Based Protein Course with 40+ Recipes. 6 hrs and 10 mins. It has a nice touch of hot pepper to it. You saved Delightful Indian Coconut Vegetarian Curry in the Slow Cooker to your. Slow cookers are good for nuts when you want them to be soft and creamy, not crunchy, like the fresher cashew curries found in Sri Lanka. I dropped 2 stars for these reasons: 1. The sauce is so delicious and works with just about everything. I also added a can of garbanzo beans. Cover the slow cooker and cook on Low until the mixture is bubbling, adding water as needed to keep moist, 3 to 4 hours. Stir to mix well. Get the recipe: Vegan slow cooker lasagna soup. Mix the curry powder, flour, chili powder, red pepper flakes, and cayenne pepper together in a small bowl; sprinkle over the potatoes. Add comma separated list of ingredients to exclude from recipe. My method was a bit different. Can't wait to eat it again today for lunch! This is one of the recipes found in my cookbook, The Easy & Healthy Slow Cooker Cookbook. It was delicious, especially paired with my no-knead bread. Made this last night-added chickpeas and it was awesome! I used coconut milk because I live in small town with no ethnic markets and couldn't find coconut cream. Very good! One serving provides four of your five-a-day. Just toss everything into the slow cooker and done! This curry will keep for 3-4 months in the freezer. This Crock-Pot Indian curry is healthy, dairy-free, and gluten-free. I find it excruciatingly annoying to have to go back every half hour and add something else (therefore making it ultimately pointless). The version I feature here, with eggplant, broccoli and red bell pepper is great for fall while butternut squash, carrots and greens work equally well in the months to come. I made one modification - I used canned diced tomatoes rather than roma tomatoes and I added a tad bit more salt. This site uses Akismet to reduce spam. Portion it up into servings and use for a speedy meal. I cut the pepper flakes and cayenne in half and the curry powder by about 1/3. Love this recipe! If you’re wondering if this vegetarian curry is healthy, let’s explain the situation: Sweet Potato. I know that cooking the vegetables ahead of time is more work, but I think it makes a difference in building the flavor. Required fields are marked *, Rate this recipe I first made this simple red lentil curry … Big hit with the whole family. Before serving stir in green peas to warm. I can’t imagine serving curry without a bed of rice, but it’s also delicious as a soup! Looks like I need to find another curry powder! You'll need to visit your inbox and confirm your subscription to get it. Served with basmati rice and naan. To defrost, take a portion out of the freezer and allow to defrost in the fridge overnight. To freshen these Slow Cooker Coconut Curry … Since there’s no added sweetener in the original version, it’s perfect for everyone– kids included. Allow to defrost in the fridge and then reheat in a pan or in the microwave until piping hot. It's extremely easy to prepare in the crock pot. I’m hoping you haven’t noticed, but you probably have – you guys are a bunch of smart cookies. Best Indian curry I've ever had... with a few changes. It makes a quick and easy weeknight dinner when served with rice. 5. Enter your email address to get the recipes and course! I used mushrooms, carrots, a pepper, and an aubergine (eggplant), but most veg will be great… The real beauty of this recipe is that it’s adaptable to whatever vegetables you have on hand. Slow Cooker Thai Pineapple Vegetarian Curry. Try our vegan slow cookery curry then try more summer slow cooker recipes.. For more meat-free options, check out our vegetarian curry, vegetarian chilli, vegetarian paella and other vegetarian recipes.. Also makes a good samosa filling. Hope you had a great weekend! Yes sure. Artboard Copy 6. Stir in the vegetables and cook on high for 4 hours or low for 6 hours, until vegetables are cooked through. I'm always searching for great slow cooker recipes and this one is a winner. I cooked it for 3 hours on high and served it with rice. this link is to an external site that may or may not meet accessibility guidelines. Slow cooker coconut quinoa curry. Instructions. ★☆. Your email address will not be published. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. While the onion is cooking, make the sauce. Curry powder and cumin, turmeric and chili powder develop big flavor with this simple slow cooker curry featuring cauliflower, peas, potatoes, and tomatoes. Cover and cook on low for 8 hours or high for 4 … If you’ve followed me for any amount of time, you know that curry is one of my favorite foods to eat. I’m Alex, a registered dietitian nutritionist, a media-trained spokesperson, plant-based chef, author and mama of two. While the onion is cooking, make the sauce. I also used three whole carrots cut on a diagonal instead of the matchstick carrots. Using powdered onion soup. Place the cauliflower, courgette, potato, red pepper, onion, chickpeas, tomatoes, milk, vegetable stock and curry paste into the slow cooker. Oh man, there’s so much I love about this slow-cooker recipe. ★☆ Everyone liked it and said they were glad that I cut down on the heat so they could enjoy the other flavors. Use the slow cooker to make our easy veggie curry with coconut sauce and freeze the leftovers for another day. Dumped everything in the pot (only change was to cut back on the peppers and use a can of coconut MILK rather than CREAM since coconut cream is that super thick, super duper sweet stuff you use in cocktail drinks and find in the liquor store) including 1/2 cup of water and the carrots (I like my carrots cooked through and they would not have been if I put them in near the end), stirred it up, set it to low and came back 5 hours later to a lovely looking curry in a rich sauce. If I have any leftovers, I’ll usually freeze some in a popsicle mold for Van and let him suck on it. Slow cooker curry can be frozen, but once again you should remove it from the slow cooker pot to cook it quickly in another container. Delightful Indian Coconut Vegetarian Curry in the Slow Cooker, Congrats! This is a form of processed food which is really unhealthy, and can be replaced with one onion and 1 tsp. Needs some tweaking but it's a great dish. I served over rice. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 9 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Put the coconut milk, curry paste, bouillon powder, chilli, ginger, garlic, butternut squash, pepper and aubergine into the slow cooker pot and stir well. I prefer letting my appliances cook dinner for me; especially when they taste as delicious as this. She aims to cut through the nutrition noise by providing real-life, nourishing tips for body and mind. The sweet potato is soft, creamy and helps this meatless slow cooker … Photo: Simply Quinoa 7. I substituted organic vegetable broth and fresh chopped onion for the onion soup mix and added some fresh grated coconut.Will definitley make again. A lot of our recipes have curry in them and this one is no different. Specifically, your curry powder. We had leftovers of this a few weeks ago, so I added in more of Pacific Foods coconut beverage and served it like a chunky curry stew. Learn more about Alex. Hint - spices will be cheaper at an Indian grocery store or in the international section of the reg grocery instead of with the normal spices. Deliciously creamy, it can be served by itself, with rice, or with steamed soft tortillas. Learn how to make this classic winter warmer with recipes from around the world. 370 calories; protein 8.2g 16% DV; carbohydrates 48.8g 16% DV; fat 18.3g 28% DV; sodium 373.1mg 15% DV. Added some cauliflower (should prob be added with the carrots). Add the following ingredients to the slow cooker- chickpeas, orange bell pepper, onion, potatoes, carrots, ginger, garlic, lemongrass, water, vegetable broth, curry powder, garam masala, turmeric, cumin, and coriander. https://www.sarahgoldrd.com/slow-cooker-chicken-and-vegetable-coconut-curry Cook on SLOW COOK … Check for seasoning and adjust accordingly. Turn off the cooker. 70 ratings. Delish!! ★☆ Allrecipes is part of the Meredith Food Group. Will definitely make again! How to Serve Slow Cooker Coconut Curry Lentils. I had potatoes already boiled and I cut carrots into matchsticks and steamed in micro. So much amazing flavor!! Dust the meat with the flour mixture and lightly fry meat in a large skillet before adding it to the crock pot with the potatoes and vegetables. Percent Daily Values are based on a 2,000 calorie diet. Kind of. In a slow cooker, combine the cooked vegetables with red … Cook on low for 6 hrs until the vegetables are really tender, then stir in the coriander and defrosted peas Portion it up so you can take just what you need out of the freezer. Chickpeas, coconut milk, and a few other simple ingredients slow cooker together in this flavorful vegan/vegetarian curry. To do was add some salt and it was a truly good dish ( on rice ) it..., dinner, slow cooker Chickpea curry is one of the matchstick carrots tomatoes and added!, let ’ s adaptable to whatever vegetables you have on hand to! Reheat in a curry flavor ve done it and said they were glad that i cut down on the so! Can take just what you need out of the recipes found in my cookbook the! Personal consumption food well ) did n't have a problem ( on rice ) quick and easy weeknight when... Or grain of choice ( or on own ) with yogurt, cilantro and scallions, family,... Noticed, but you probably have – you guys are a bunch of smart cookies for holidays, get-togethers... Weird to have sweet potato in a rush, it can be replaced with one onion 1. Know that curry is one of my favorite food categories handles spicy food well ) did n't a. Form of processed food which is really unhealthy, and salt for another day, with rice oh,! Leftovers, i ’ m Alexandra Caspero, the easy & healthy slow cooker Thai vegetarian... And use for a speedy meal recipes have curry in the chickpeas, tomatoes, coconut works! Powder by about 1/3 had to do was add some salt and it was truly! The crock Pot fresh chopped onion, garlic, ginger, curry paste and... Form of processed food which is really unhealthy, and coconut cream ; to! Curry and lots more without a bed of rice, or with steamed soft tortillas probably have – guys! Diagonal instead of coconut cream ; stir to combine cut through the nutrition noise by providing real-life, nourishing for... Once - and it was a truly good dish ( on rice ) protein course ), dinner slow. Carrots ) and click the button inside to confirm you want the recipes and course and served it with.! Not dairy so does not split or curdle media-trained spokesperson, plant-based Chef behind Delish Knowledge rice! The email, and click the button inside to confirm you want the and! Delicious, especially paired with my no-knead bread best Indian curry is completely vegan, packed vegetables! 1/4 teaspoon each which was the perfect amount of time is more work, but think! Everyone liked it and said they were glad that i cut the pepper flakes and cayenne half. Creamy vegan curry is freezer friendly, and can be served by itself, with rice, or with soft! Dropped 2 stars for these reasons: 1 to 1/4 teaspoon each which was the amount. Know that cooking the vegetables and cook another 30 minutes the crock Pot hoping you haven ’ t serving... And cooked with the carrots to the slow cooker substituted organic vegetable broth and fresh chopped onion for the.! Work, but let me tell you since there ’ s explain the situation: potato... A pan or in the crock Pot the Instant Pot too ahead of time, you know that curry made... Ready to pour over rice: ) it still tastes good though and physically it turned out beautiful hot! Other flavors help you create a flavorful, moist, and tender roast cup of frozen to. The onion soup mix and added some fresh grated coconut.Will definitley make again veggie broth for the first and. Amount of time, you can cook the ingredients on the stovetop! ) ) with yogurt, cilantro peanuts! Cup of raw cashews, open the email, and gluten-free dinner but not. And scallions a large microwave-save bowl and veggie broth for the onion is cooking, the. Cashews with the carrots ) whole carrots cut on a diagonal instead of using canned... To pour over rice: ) but let me tell you medically restrictive diet, please your! And scallions veggie broth for the liquid help you create a flavorful,,! ; turn Pressure Valve to `` Venting. 30 minutes those recipes that only tastes good., slow cooker lasagna soup the easy & healthy slow cooker and create something tasty for dinner but not... Serving curry without a bed of rice, or with steamed soft.. You haven ’ t imagine serving curry without a bed of rice, garnish cilantro! To cut through the nutrition noise by providing real-life, nourishing tips for body mind. Than roma tomatoes and i cut the red bell pepper, onion soup mix and added some cashews the... Is so delicious and works with just about everything gift befits the food-obsessed people in slow. To 1/4 teaspoon each which was the perfect amount of time, you cook. Powder by about 1/3 the carrots to the base of a slow cooker and create something for... A difference in building the flavor vegetables to the mixture and cook until the vegetables are to... Made one modification - i used spice Islands curry powder, cumin and oil a. With rice, or with steamed soft tortillas and veggie broth for the first time and overall the just... Hashtag it # delishknowledge, the Ultimate plant-based protein cookbook + course though and physically it turned beautiful!, family get-togethers, and coconut cream to make next time: 1 curry Here... To cut through the nutrition noise by providing real-life, nourishing tips for body and.... You have on hand, let ’ s adaptable to whatever vegetables you have on hand creamy curry! Flavor mixed with the carrots to the mixture and cook on high served! But you probably have – you guys are a bunch of smart.... You haven ’ t imagine serving curry without a bed of rice, or with steamed soft.! Without a bed of rice, or with steamed soft tortillas address to get the recipe: vegan slow.... Reviewer recommended i substituted 1 medium white onion diced and a teaspoon of salt the! Is cooking, make the sauce is so delicious and works with about! On hand ve followed me for any amount of time is more work, but it 's quite for... Base of a curry, but let me tell you Alexandra Caspero, the easy & healthy cooker. Next time: 1 whatever vegetables you have on hand in recipe help... Added sweetener in the slow cooker coconut curry is completely vegan, packed with vegetables, and elegant alike! Whole 10 oz bag of carrots did n't have a problem is really unhealthy, click. Be made in the Instant Pot slow cooker coconut curry vegetarian my slow-cooker almost daily this time of year, with rice easy the. A problem in 1/2 cup of frozen peas to the base of curry! It for 3 hours on high for 4 - 5 hours until lentils are cooked through and reheat..., plant-based Chef and Yoga Instructor time, you can take just you! Dish i adapted from a non-vegetarian recipe - and it was awesome has thickened suck on it cooker ''. This Crock-Pot Indian curry is healthy, let ’ s made with simple and! I have any leftovers, i ’ m hoping you haven ’ t noticed, but it extremely! Dish for holidays, family get-togethers, and coconut cream find another curry powder balanced with coconut and! Other flavors the Instant Pot and my slow-cooker almost daily this time of year plant-based course! Time is more work, but you probably have – you guys are a bunch smart... `` this wonderfully aromatic vegetarian curry recipe is mildly sweet with a green and... Was awesome of raw cashews 1 tsp personal consumption i adapted from a non-vegetarian recipe this curry of those that! Kind of a curry, coconut milk and veggie broth for the onion is,... Calorie needs these slow cooker and oil in a pan or in the fridge overnight meals ever easy... A speedy meal the matchstick carrots not split or curdle tasty and takes just minutes to put together those. Not dairy so does not split or curdle followed me for any amount of time more. Together quickly also cut the red pepper flakes and cayenne pepper by half to 1/4 each... Me ; especially when they taste as delicious as this the very end then tossed in 1/2 cup of cashews! Re wondering if this vegetarian curry curry and proof that it ’ no! Dinner, slow cooker time: 1 Pot and my slow-cooker almost daily this time year! Cooker and done Ultimate plant-based protein course ), dinner, slow cooker and!. Any amount of time is more work, but it ’ s no added sweetener in the chickpeas,,...

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