You can load them up with double meat, cheese and all of the vegetables offered at Subway.. Any of these Subway Salads are 11 net carbs or lower except for the Sweet Onion Chicken Teriyaki (28 net carbs) and Meatball Marinara (21 net carbs), in case there are any psychos out there who eat … Subway is a global chain of fast-food restaurants that began operating in 1965 and currently has over 44,000 locations. There are 336 calories in 1 sandwich of Subway 6" Chicken Teriyaki. There are 540 calories in 1 wrap (382 g) of Subway Sweet Onion Chicken Teriyaki Wrap. Calorie Goal 1,655 cal. Discover all of our tasty subs and melts, piled with all your favorite meats, cheeses, sauces, and vegetables. Subway has release recipes for its famous Teriyaki Chicken Sandwich, plain rolls, as well as Italian Herbs and Cheese Bread, and Double Chocolate Cookies, for people to make at home. 30 %26 gProtein. : Calorie Breakdown: 16% fat, 60% carbs, 24% prot. All trademarks, copyright and other forms of intellectual property are property of their respective owners. There are 370 calories in 1 sub (9.5 oz) of Subway Sweet Onion Chicken Teriyaki Sub on 9-Grain Wheat Bread (6"). Scroll below to find the Latest Subway menu prices with Subway calories. Start a food diary - add this item Like to review this product? Use our Subway nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. CHICKEN TERIYAKI An Asian classic, is made with tender chicken pieces dressed lightly with teriyaki sauce, served hot and topped with your choice of vegetables and condiments on freshly baked bread. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. How does this food fit into your daily goals? You'd need to walk 103 minutes to burn 370 calories. How does this food fit into your ... 6" Sweet Onion Chicken Teriyaki - 9 Grain Wheat, No Cheese. All Subway® standard build six-inch Subs, flatbreads and salads are 600 calories or less and much of our range including many salads and everything in the Low Fat range is under 400 calories*. Energy: 153 calories Proportion of total calories contributed by protein, carbs and fat. 11 % 9g Fat. Get full nutrition facts for other Subway products and all your other favorite brands. There are 400 calories in 1 sandwich of Subway 6" Chicken Teriyaki. Subway Subway - Footlong Sweet Onion Chicken Teriyaki (on 9-grain Wheat, No Cheese) Serving Size : 422 g. 720 Cal. Breakfast Sub – A six-inch egg and cheese sandwich contains around 360 calories, while a six-inch egg white and cheese sandwich holds only 320. Subway menu is famous for its wide variety of subs; however, over the years, they have also begun adding other items such as Ultimate Cheesy Garlic bread, wraps, pizza, salad, and baked items The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. There are 308 calories in 1 serving (236 g) of Subway 6" Chicken Teriyaki. Comprehensive nutrition resource for Subway Footlong Sweet Onion Chicken Teriyaki Jared Low Fat Footlong Sandwiches. Subway Nutrition Calculator. To begin, select an item from the Subway menu below. Track calories, carbs, fat, and 16 other key nutrients. : Calorie Breakdown: 30% fat, 54% carbs, 16% prot. The sandwich is topped with marina sauce, pepperoni and sauce. ... Sweet Onion Chicken Teriyaki Sub on 9-Grain Wheat Bread (6") Turkey Breast Sub on 9-Grain Wheat Bread (6") Steak & Cheese Sub on 9-Grain Wheat Bread (6"), without dressing. Subway 6inch - Chicken Teriyaki With Cheese. 345 / 2,000 cal left. Subway Footlong Sweet Onion Chicken Teriyaki Nutrition Facts Find Free Themes and plugins. Sweet Onion Chicken Teriyaki Footlong Regular Sub Our Sweet Onion Chicken Teriyaki sandwich is stuffed with teriyaki-glazed chicken strips topped with our own fat-free sweet onion sauce. Most of those calories come from carbohydrates (62%). There are 450 calories in it. All that, and it’s one of eight 6-inch Fresh Fit™ subs with two servings of crisp veggies on freshly baked bread for under 400 calories. *Percent Daily Values are based on a 2,000 calorie diet. Subs – Depending on the ingredients selected or types of subs ordered, diners may ingest anywhere from 160 calories to 500 calories … The sub also has 4.5g saturated fat, no trans fat, 100mg cholesterol and 1620mg of sodium. : Calorie breakdown: 19% fat, 50% carbs, 30% protein. 2,000 calories a day is used for general nutrition advice. Get full nutrition info for every recipe and track with one click! The total calories in the sandwich are 410. Subway - Chicken Teriyaki, With Cheese - 6 Inch (1 serving) Calories: 444, Fat: 9g, Carbs: 64g, Protein: 25g. Pizza Sub with Cheese: It is basically an Italian sandwich. Access hundreds of thousands of recipes that are healthy and easy to make. Nutrition information for Subway Teriyaki Chicken. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. subway teriyaki chicken calories. There are 314 calories in 1 serving of Subway 6" Chicken Teriyaki on Multigrain. 49 %42 gCarbs. Click. Is this information inaccurate or incomplete? Show full nutrition information Here are fast food menu information and nutritional facts for Subway to help you make the healthiest choices with total calories, carbs, fat and protein. Calorie counts and complete nutrition facts for Subway ... Sweet Onion Chicken Teriyaki (Values include white or wheat bread, lettuce, tomatoes, onions, ... 38.7: 3.7: 5: 229: MORE: Menu Category: Subway 6-inch Sandwiches: Cheese Steak (Values include white or wheat bread, lettuce, tomatoes, onions, capsicum, pickles, olives and cheese) 235 g: 345 Cal. Log Food. Serving Size : 1 x 6 inch. Daily Goals. Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap, Meat, Poultry or Fish, Vegetables Sandwich Wrap, Simsons Pantry Whole Grain Super Barley Wraps, Youfoodz Southern Fried Chicken & Pineapple Wrap. There are 332 calories in 1 serving (244 g) of Subway Chicken Teriyaki Wrap. Percentages are based on a diet of 2000 calories a day. There are 70g of carbohydrates, 4 of which are dietary fiber and 13 of which are sugar and 42g of protein. The serving size of Pizza sub with cheese is 235g. Subway Footlong Sweet Onion Chicken Teriyaki Calories There are 760 calories in a Footlong Sweet Onion Chicken Teriyaki from Subway. Subway Wrap Calories: The standard 6-inch Sweet Onion Chicken Teriyaki wrap size 382g and has 540 calories with 12g of fat. Daily Goals. Subway. 21 grams of organic plant based protein 5 grams organic fiber 3 grams net carbs 0 grams sugar 150 calories per serving Gluten free, kosher, vegan, non-GMO, soy free, dairy free, carrageenan free, and no artificial ingredients Certified USDA Organic! Find out how many calories are in Subway. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Calories In 6" Subway Sweet Onion Chicken Teriyaki on Italian Herb & Cheese Calories: 481 , Fat: 10g , Carbs: 70g , Protein: 28g , Fiber: 6g Popular Calories Burned Searches: 61 % 109g Carbs. Learn about the number of calories and nutritional and diet information for Subway Footlong Sweet Onion Chicken Teriyaki Jared Low Fat Footlong Sandwiches. : Calorie Breakdown: 11% fat, 62% carbs, 27% prot. Calories in Subway Chicken Teriyaki (wrap, Pepper Jack, Bacon), Calories in Subway - Chicken Teriyaki, With Cheese - 6 Inch, Calories in Subway Chicken Teriyaki On Honey Oat. Want create site? This menu item alone takes Subway from a keto no-go to an awesome option while on the keto diet. Calorie Breakdown: 21% fat, 54% carbs, 25% prot. Total fat is 13g. Get full nutrition facts for other Subway products and all your other favorite brands. Total fat is 20g. Your daily values may be higher or lower depending on your calorie needs. 21 %8 gFat. 27 % 49g Protein. Log Food. Each sandwich on the Subway® menu was carefully crafted for maximum flavor. 380 calories of Subway 6 inch Sweet Onion Chicken Teriyaki, (1 serving) 41 calories of Subway Processed American Cheese (2 triangles), (1 serving) 40 calories of Subway Sweet Onion Teriyaki Sauce, (21 … There are 380 calories in 1 serving (276 g) of Subway Chicken Teriyaki. Calorie breakdown: 11% fat, 62% carbs, 27% protein. There are 370 calories in 1 sandwich (281 g) of Subway 6" Sweet Onion Chicken Teriyaki. Start your food diary today! Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Chanterelle, Calories, Fat, Protein, Fiber, & Carbs In Lemon Bread, Calories, Fat, Protein, Fiber, & Carbs In Gatoraide, Calories, Fat, Protein, Fiber, & Carbs In Helmans Light, Calories, Fat, Protein, Fiber, & Carbs In Saracha, 1200 Calorie Healthy Vegetarian Meal Plan, Calories In Subway Chicken teriyaki salad, Calories Burned For Hiking: cross-country. Subway Footlong Teriyaki Chicken Calories Published on: 04/12/2020 | Last Updated: 04/12/2020 Learn more information about subway footlong teriyaki chicken calories. Chicken Teriyaki Sandwich Subway Calories Published on: 22/11/2020 | Last Updated: 22/11/2020 Learn more information about chicken teriyaki sandwich subway calories. Calories 354.0 Total Fat (g) 4.8 Saturated Fat (g) 1.5 Trans Fat (g) na Cholesterol (mg) 50.0 Sodium (mg) 880.0 Carbohydrates (g) 50.0 Dietary […] 54 Net Carbs Per Serving Add to Food Diary Calories in Subway Chicken Teriyaki based on the calories, fat, protein, carbs and other nutrition information submitted for Subway Chicken Teriyaki. Chicken calories Published on: 04/12/2020 Learn more information about Chicken Teriyaki Jared Low fat Footlong Sandwiches fat..., carbs and fat prices with Subway calories Published on: 04/12/2020 Last. Teriyaki Wrap - add this item Like to review this product all your other favorite brands and vegetables from (! 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