Could you use rice vinegar in place of the rice wine vinegar? Pour in the sauce and mix thoroughly with the ground turkey and vegetables. Plus, everyone will love being able to have this for dinner. I know I do! Sometimes, we add garlic and ginger for even more flavor. Most Egg Rolls in a Bowl use just turkey or just pork and no broccoli slaw or snow peas, but I wanted to up the flavor and the veggie count in my version. Turkey Egg Roll in a Bowl. Add the chicken and cook, breaking it up with a wooden spoon, for 5-6 minutes until no longer pink. Sorry about that. When the turkey is almost cooked, about 6 minutes, toss in the broccoli slaw or shredded cabbage. If you are looking for weight watchers egg roll in a bowl recipe or egg roll in a bowl pinch of yum recipe, give this one a try. Stir coleslaw mix, soy sauce, sesame oil, ginger, and garlic into the skillet; cook until coleslaw … Want a few other low-carb and keto ground turkey … How to Make a Turkey Egg Roll Bowl. Required fields are marked *. Saute for 3-4 minutes. Paleo Ground Turkey Egg Roll In A Bowl. Egg roll in a bowl recipe. Full nutritional breakdown of the calories in Turkey Egg Roll in a Bowl based on the calories and nutrition in each ingredient, including Ground Turkey, Cabbage (1 cup, shredded), La Choy Lite Soy Sauce (Low sodium), Garlic, Ginger Root and the other ingredients in this recipe. The fantastic part about a dish like this is that it brings in lots of bold flavors from ingredients such as Hoisin sauce, ginger and garlic without all the fat and calories. This post may contain affiliate links. It is a cabbage and ground turkey dinner recipe that is also gluten-free, dairy-free, and Whole30 approved. In a large skillet or wok over high heat, add the sesame oil, onion, Jennie-O turkey and soy sauce. “Mealime is a good resource for light, nutritious meals that are easy to prepare. Egg Roll in a bowl is the main … It was definitely a family favorite! Add garlic and ginger. You can use ground chicken too! Season veggies and turkey with soy sauce and crushed red pepper; stir to combine. This recipe certainly isn’t lacking in the flavor department! Charlie Allred. Life is all about balance you guys! Heat the avocado oil in a large deep skillet. They are the exact same thing, so no worries! Not only does this dish make for an amazing dinner, the leftovers are absolutely fantastic for an easy lunch you can reheat in the microwave at work. It is a serious must-try! Add the garlic, vinegar, 1 Tbsp. You have successfully joined our subscriber list. Your email address will not be published. Season with salt and black pepper, to taste and cook, stirring frequently, … In a separate bowl, combine coconut aminos, and the rest of the spices - ginger powder, thyme, and cayenne pepper. Place the ground turkey on the hot skillet and brown on … Pour the egg roll into a large bowl, then set it back … Cover with a lid and cook about 10 minutes or until the cabbage is tender to your liking. Who doesn’t love a good egg roll?! Make a meal out of egg rolls when you make this delicious egg roll in a bowl recipe. The flavors are bold, the texture is crunchy and the nutrition is on point. Make this recipe for dinner or meal prep lunches! Every bowl is delicious and meant to fuel your body with long-lasting energy. Recipes with fresh ingredients and bold flavors! This Egg Roll in a Bowl recipe is packed with all the flavors you love in traditional egg rolls, but is deconstructed and served in a bowl! sriracha, Hoisin sauce, ginger, cabbage and carrots and stir until well combined. Turn the heat down to low and simmer the mixture covered for 6-7 minutes. Egg roll in a bowl is a great way to get those delicious Asian flavors in an easy-to-make meal. Add the cabbage to the meat mixture, stir well and pour in the broth mixture. Heat avocado oil in a large saute pan over medium-high heat. Cook, stirring occasionally, until cabbage and carrots have softened, 4-5 minutes. To make the spicy mayo sauce, whisk together all of the spicy mayo ingredients in a small bowl until well combined. Add the cabbage to the meat mixture, stir well and pour in … One pan chicken with sun-dried tomatoes, spinach and mushroom orzo, pinch of red chili flake (+/- to your tastebuds), In a large deep skillet brown the ground turkey, when halfway cooked add in the onion and continue to cook until turkey is cook through and onion is slightly tender. Make sauce: In a small mixing bowl whisk together 1 Tbsp of the soy sauce with cornstarch until well blended. Egg Roll in a Bowl is a delicious healthier Chinese recipe made with cole slaw mix, soy sauce, sesame oil, ginger and pork. Thanks for pointing that out! Who doesn’t love a combination of explosive flavors all in a single bowl? This egg roll in a bowl recipe is so delicious and healthier than traditional chinese food. That crunchy, greasy finger food is oh so delicious…but not so much healthy. Charlie … It should be 25 carbs and I have updated it accordingly. Turkey Egg Roll Bowl with Creamy Sriracha is an amazingly healthy and easy 20 minute bowl of goodness perfect for lunch or dinner! Reduce heat to medium and add shredded cabbage, carrots, garlic powder, sesame oil, ginger, and green onions. Add diced onion, sesame oil, and rice vinegar to the skillet. Your favorite protein – I used ground turkey, but feel free to use ground chicken, beef, or pork. In a small bowl, mix together the broth, soy sauce, red pepper flake, and vinegar. When cooking the dish, I prefer to leave the cabbage and carrots with some crunch still left in them which is great for reheating. Add garlic, ginger, soy sauce, hoisin sauce (optional), coleslaw mix, … Add minced garlic and minced fresh ginger and cook for about one minute, stirring the whole time. We start sauteing the onions, garlic and ginger, then tossing in the ground turkey to brown … Your email address will not be published. Your daily values may be higher or lower depending on your calorie needs. It has been a very long time since I have been able to enjoy an egg roll! Please read my. Using a wooden spoon, saute and break the turkey apart for 3-4 minutes or until cooked through. … You can enjoy all that you love about traditional egg rolls but without the guilt. Transfer the egg roll in a bowl mixture to a bowl for serving and then drizzle the spicy mayo … Push turkey to the side of the pan and add onion and other tablespoon of oil. YES! I just realized I bought the wrong item while shopping. The entire dish cooks in one skillet, … *Percent Daily Values are based on a 2,000 calorie diet. ¼ cup tamari soy sauce ⅛ tsp crushed red pepper Add in the carrot, ginger, and garlic and cook about 5 minutes. Mix in remaining 2 Tbsp soy sauce, … Making meal prep lunches is one of the best … Turkey Egg Roll Bowl with Creamy Sriracha is an amazingly healthy and easy 20 minute bowl of goodness perfect for lunch or dinner! Does the nutrition info include the creamy sriracha sauce? Welcome to The Creative Bite, where I love sharing my favorite recipes for everyday healthy meals and occasional twists and treats! This Egg Roll in a Bowl is a Paleo, keto, and one-pot ground turkey recipe that is loaded with an Asian flavor. bag shredded cabbage or cole slaw mix; 1 tsp black sesame seeds; 3 cloves garlic; 2 tbsp minced ginger about a 1 inch knob; 1 shallot; 5 … Now will be a good time to taste for salt and adjust the spices. Mix minced garlic and ground ginger into the soy sauce or liquid … Meanwhile in a small bowl, combine the sriracha, Greek yogurt and mayo. When I was a little girl, we went out for my Chinese take-out pretty often! Copyright ©2020, The Creative Bite / Design by, Turkey Egg Roll Bowl with Creamy Sriracha, when you subscribe for the latest recipes. January 10, 2017 by Danielle Green 9 Comments. In a small bowl, mix together the broth, soy sauce, red pepper flake, and vinegar. How to Make This Easy Egg Roll in a Bowl. If you are anything like me, you can enjoy a big bowl of this Turkey Egg Roll Bowl with Creamy Sriracha and know you are getting lots of healthy veggies and lean ground turkey…then go have a big piece of dark chocolate to balance things out. From start to finish, you can have this healthy, low-carb, quick, and easy meal ready in under 30 minutes! Stir well to coat everything. Instead of being left with a big bowl of mushy vegetables, which is always disappointing, it keeps a great texture you will love. To finish off your keto egg roll in a bowl, add a bit of oil to the pan with your pork and throw the onions in. GROUND TURKEY, NAPA CABBAGE, RED ONION, WATER, CARROTS, WHOLE EGG {Whole Egg, Citric Acid, 0.15% Water Added as Carrier for Citric Acid. when you subscribe for the latest recipes straight to your inbox. Egg Roll Bowl Ingredients. ” Your email address will not be published. The steps for making this Turkey Egg Roll in a Bowl are simple! Continuously fold everything together until the broccoli and cabbage has slightly wilted and decreased in size. MMMM this looks so good! For this easy dinner, I took all the great flavors of an egg roll and put it into a healthy Turkey Egg Roll Bowl with Creamy Sriracha made with Jennie-O extra lean ground turkey breast for a light dinner that tastes great and is so good for you. When you are working with an especially lean meat like this Jennie-O turkey, which thankfully has incredibly little fat, it is important to bring in flavors elsewhere. This is going to be my lunch next week for sure!!! Taste and season with additional soy sauce if need. Then add in the mushrooms * Season. Sauteed cabbage, carrots, onion and ground turkey are tossed with an Asian inspired sauce and topped with a creamy Greek yogurt sriracha mayo sauce. This spicy sauce along with crunchy green onions and sesame seeds top off an already amazing mixture of healthy vegetables and turkey. Sauteed cabbage, carrots, onion and ground turkey are … ; Coleslaw mix – or shredded green cabbage, and shredded carrot. Of course you could take those … 1 lb ground turkey; 1 16 oz. Give this egg roll in a bowl a try! Also included are no bake recipes, stovetop recipes, and simple instant pot options. Saute for … Citric Acid Added to Preserve Color}, CHICKEN BREAST (Boneless, Skinless), RED BELL PEPPER, EDAMAME SOYBEANS, PEAS, CARROTS, TERIYAKI LESS SODIUM SAUCE {Water, Soy Sauce (water, soybeans, salt, vinegar), Sugar, Wine, … Add in the carrot, ginger, and garlic and cook about 5 minutes. Egg Roll In A Bowl Recipe, a perfect Egg Roll in a Bowl for Diabetics. Cook, stirring, for a few more minutes (until onion is tender). Diabetics, ... Diabetic food, diabetic recipe, dinner, Egg Roll in a bowl, ground turkey, healthy diabetic, healthy dinner, Keto, low carb, Paleo, Recipe. Serve the turkey and veggie mixture in bowls topped with green onions, sesame seeds and a drizzle of the creamy sriracha sauce. How to Make Egg Roll in a Bowl This recipe takes what is in an egg roll—meat, vegetables, soy sauce, rice vinegar, and ginger—and turns them inside out. We take the time to prepare healthy and delicious meals like this so we can indulge in a sweet for dessert and not feel the slightest bit guilty! I think you will love it! ... Once the olive oil is fragrant, add the ground turkey and cook until the turkey is no longer pink, making sure to break the ground turkey … CCPA. The finishing touch to this awesome bowl is a creamy sriracha sauce made with non-fat Greek yogurt and a touch of mayo. Filed Under: Fast & Easy, Healthy Bowl Recipes, Healthy Recipes, Low Calorie, Low Carb, Lunch Idea, Main Dishes, One Pot, Recipe, Turkey Dishes. . Making this turkey egg Roll in a small bowl, combine the,! 10 minutes or until the cabbage to the skillet of goodness perfect for lunch or dinner welcome the. Well and pour in the carrot, ginger, and vinegar small mixing bowl whisk together all the. And I have been able to have this healthy, low-carb, quick, and vinegar decreased... 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